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T R A N S F O R M | T O D A Y
“This is impossible to cram into a limited word count but the guidance and knowledge that Abdi brought to the table was unparalleled. I've worked with other trainers/nutritionists in the past who were never able to deliver the results I wanted. Abdi's background and expertise not only got me the results, but got me results quicker than I could have imagined!”
- Shane
Shane actively living!
Lou inspiring active movement!
Will finishing the 2019 New York Marathon!
First NYC Marathon: 4:07
2019 NYC Marathon: 3:28
39 Minutes Faster!
AREAS
OF EXPERTISE
I can go in depth into my knowledge but some highlights are knowledge in:
-Strength and conditioning
-Nutrition
-Anatomy and physiology
-Biochemistry and understanding of biochemical processes in digestion and absorption
-Energy expedenture
-Complete understanding of all diets and their mechanisms
AREAS
OF EXPERTISE
I can go in depth into my knowledge but some highlights are knowledge in:
-Strength and conditioning
-Nutrition
-Anatomy and physiology
-Biochemistry and understanding of biochemical processes in digestion and absorption
-Energy expedenture
-Complete understanding of all diets and their mechanisms
ONLINE
PLATFORM
& EXPERIENCE
Training with me, we will use an online platform to:
-Keep track of progress
-Access your workouts anywhere and anytime
-Track stats
-Follow in-depth instructional videos
-Keep everything secure and on your smartphone
To learn more about the platfform, click HERE, and click "How does online training work?" in bottom right hand corner.
ONLINE
PLATFORM
& EXPERIENCE
Training with me, we will use an online platform to:
-Keep track of progress
-Access your workouts anywhere and anytime
-Track stats
-Follow in-depth instructional videos
-Keep everything secure and on your smartphone
To learn more about the platfform, click HERE, and click "How does online training work?" in bottom right hand corner.
MINDSET
&
PHILOSOPHY
Change your mind, change your life. Your mind is all you have; it all starts there and luckily you get to dictate what your focus is on. So focus on the belief that you can achieve your goals and be healthier. I will provide you all of the support and accountability you will need to be successful. I use an Evidence-Based training and nutritional programming through the use of scientific literature, personal experiences, previous client experiences, and current client experiences. Using this and information you provide, you will reach your goals in a timely manner and find the success you've always been looking for.
MINDSET
&
PHILOSOPHY
Change your mind, change your life. Your mind is all you have; it all starts there and luckily you get to dictate what your focus is on. So focus on the belief that you can achieve your goals and be healthier. I will provide you all of the support and accountability you will need to be successful. I use an Evidence-Based training and nutritional programming through the use of scientific literature, personal experiences, previous client experiences, and current client experiences. Using this and information you provide, you will reach your goals in a timely manner and find the success you've always been looking for.
